Jerry Roth 30:00 BikeErg
14,259m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.33 |
| Drag Factor | 100 |
August 04, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,259m | 2:06.2 | 174 | 898 | 71 |
| 6:00.0 | 2,799m | 2:08.6 | 165 | 866 | 70 |
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 72 |
| 18:00.0 | 2,850m | 2:06.3 | 174 | 897 | 71 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 71 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 73 |
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Workout Graph
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