Jerry Roth 30:00 BikeErg
14,386m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.39 |
| Drag Factor | 100 |
August 04, 2024 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,386m | 2:05.1 | 179 | 914 | 72 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 71 |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 72 |
| 18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 73 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 73 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 73 |
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