Jerry Roth 30:00 BikeErg

14,259m

Meters

30:00.0

Time

2:06.2

Pace

447

Calories

Average Watts174
Calories Per Hour898
RPM71
Revolution Count2127
Power/kg2.33
Drag Factor102

August 05, 2024 07:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,259m 2:06.2 174 898 71
6:00.0 2,806m 2:08.2 166 870 70
12:00.0 2,856m 2:06.0 175 901 71
18:00.0 2,847m 2:06.4 173 895 71
24:00.0 2,865m 2:05.6 176 907 71
30:00.0 2,885m 2:04.7 180 919 72

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Workout Graph

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