Jerry Roth 30:00 BikeErg
14,416m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.41 |
| Drag Factor | 102 |
August 05, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,416m | 2:04.8 | 180 | 918 | 71 |
| 6:00.0 | 2,797m | 2:08.7 | 164 | 864 | 69 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 71 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 73 |
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