Jerry Roth 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 72 |
| Revolution Count | 2154 |
| Power/kg | 2.42 |
| Drag Factor | 102 |
August 05, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 72 |
| 6:00.0 | 2,804m | 2:08.3 | 165 | 869 | 70 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 72 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
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Workout Graph
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