Jerry Roth 30:00 BikeErg
14,566m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
August 06, 2024 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,566m | 2:03.5 | 185 | 938 | 72 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 30:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
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Workout Graph
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