Jerry Roth 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.46 |
| Drag Factor | 102 |
August 06, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 72 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 72 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
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Workout Graph
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