Jerry Roth 30:00 BikeErg
15,055m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
RPM | 74 |
Revolution Count | 2250 |
Power/kg | 2.74 |
Drag Factor | 102 |
August 07, 2024 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,055m | 1:59.5 | 205 | 1004 | 74 |
6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 73 |
12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
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Workout Graph
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