Jerry Roth 30:00 BikeErg

15,055m

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

Average Watts205
Calories Per Hour1004
RPM74
Revolution Count2250
Power/kg2.74
Drag Factor102

August 07, 2024 06:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,055m 1:59.5 205 1004 74
6:00.0 2,955m 2:01.8 194 966 73
12:00.0 3,047m 1:58.1 212 1030 76
18:00.0 3,014m 1:59.4 205 1006 75
24:00.0 3,023m 1:59.0 207 1013 75
30:00.0 3,017m 1:59.3 206 1009 75

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Workout Graph

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