Jerry Roth 30:00 BikeErg
14,544m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
August 07, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,544m | 2:03.7 | 185 | 935 | 72 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 71 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
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Workout Graph
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