Jerry Roth 30:00 BikeErg
14,660m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.53 |
| Drag Factor | 102 |
August 07, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,660m | 2:02.7 | 189 | 950 | 73 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 18:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
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Workout Graph
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