Jerry Roth 30:00 BikeErg
14,573m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 73 |
| Revolution Count | 2184 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
August 07, 2024 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,573m | 2:03.5 | 186 | 939 | 73 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 18:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 73 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
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Workout Graph
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