Jerry Roth 30:00 BikeErg
15,194m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2275 |
| Power/kg | 2.82 |
| Drag Factor | 101 |
August 08, 2024 05:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,194m | 1:58.4 | 211 | 1024 | 76 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 77 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 77 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
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Workout Graph
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