Jerry Roth 30:00 BikeErg
14,496m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.45 |
| Drag Factor | 101 |
August 08, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,496m | 2:04.1 | 183 | 929 | 72 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
| 18:00.0 | 2,897m | 2:04.2 | 182 | 927 | 72 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
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Workout Graph
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