Jerry Roth 30:00 BikeErg
15,146m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
RPM | 75 |
Revolution Count | 2272 |
Power/kg | 2.79 |
Drag Factor | 101 |
August 09, 2024 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,146m | 1:58.8 | 209 | 1017 | 75 |
6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 74 |
12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
24:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 76 |
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Workout Graph
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