Jerry Roth 30:00 BikeErg
14,617
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
August 09, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,617 | 2:03.1 | 187 | 945 | 470 | 73 |
| 6:00.0 | 2,903 | 2:04.0 | 184 | 931 | 93 | 72 |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 73 |
| 18:00.0 | 2,939 | 2:02.4 | 190 | 955 | 95 | 74 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 73 |
| 30:00.0 | 2,925 | 2:03.0 | 188 | 946 | 94 | 73 |
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Workout Graph
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