Jerry Roth 30:00 BikeErg
14,447m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2162 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
August 09, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,447m | 2:04.5 | 181 | 922 | 71 |
| 6:00.0 | 2,832m | 2:07.1 | 170 | 886 | 70 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 72 |
| 18:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 72 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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