Jerry Roth 30:00 BikeErg

14,521m

Meters

30:00.0

Time

2:03.9

Pace

463

Calories

Average Watts184
Calories Per Hour932
RPM72
Revolution Count2173
Power/kg2.46
Drag Factor101

August 09, 2024 08:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,521m 2:03.9 184 932 72
6:00.0 2,867m 2:05.5 177 908 71
12:00.0 2,900m 2:04.1 183 929 72
18:00.0 2,918m 2:03.3 186 941 73
24:00.0 2,909m 2:03.7 185 935 73
30:00.0 2,928m 2:02.9 188 948 73

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Workout Graph

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