Jerry Roth 30:00 BikeErg
14,475m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
August 10, 2024 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,475m | 2:04.3 | 182 | 926 | 72 |
| 6:00.0 | 2,843m | 2:06.6 | 172 | 893 | 71 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
| 24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
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Workout Graph
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