Jerry Roth 30:00 BikeErg
14,478m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
August 10, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,478m | 2:04.3 | 182 | 926 | 72 |
| 6:00.0 | 2,837m | 2:06.8 | 171 | 889 | 71 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 72 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
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Workout Graph
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