Jerry Roth 30:00 BikeErg
14,591m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.49 |
| Drag Factor | 103 |
August 11, 2024 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,591m | 2:03.3 | 186 | 941 | 72 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 72 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 72 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
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Workout Graph
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