Jerry Roth 30:00 BikeErg
15,039m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.73 |
| Drag Factor | 102 |
August 12, 2024 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,039m | 1:59.6 | 204 | 1002 | 75 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.