Jerry Roth 30:00 BikeErg
14,478m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
RPM | 72 |
Revolution Count | 2166 |
Power/kg | 2.43 |
Drag Factor | 101 |
August 12, 2024 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,478m | 2:04.3 | 182 | 926 | 72 |
6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
18:00.0 | 2,905m | 2:03.9 | 184 | 932 | 72 |
24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 72 |
30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 72 |
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Workout Graph
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