Jerry Roth 30:00 BikeErg
14,277m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.34 |
| Drag Factor | 101 |
August 12, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,277m | 2:06.0 | 175 | 901 | 71 |
| 6:00.0 | 2,809m | 2:08.1 | 166 | 872 | 70 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 71 |
| 18:00.0 | 2,829m | 2:07.2 | 170 | 884 | 71 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
| 30:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
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Workout Graph
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