Jerry Roth 30:00 BikeErg
14,550m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.47 |
| Drag Factor | 101 |
August 12, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,550m | 2:03.7 | 185 | 936 | 72 |
| 6:00.0 | 2,824m | 2:07.4 | 169 | 881 | 70 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 73 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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