Jerry Roth 30:00 BikeErg
14,666m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.53 |
| Drag Factor | 101 |
August 12, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,666m | 2:02.7 | 189 | 951 | 73 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 74 |
| 30:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
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