Jerry Roth 30:00 BikeErg
14,526m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.46 |
| Drag Factor | 103 |
August 13, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,526m | 2:03.9 | 184 | 933 | 72 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 18:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 30:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
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Workout Graph
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