Jerry Roth 30:00 BikeErg
14,556m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.47 |
| Drag Factor | 101 |
August 14, 2024 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,556m | 2:03.6 | 185 | 936 | 72 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 24:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
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Workout Graph
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