Jerry Roth 30:00 BikeErg
14,775m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.59 |
| Drag Factor | 102 |
August 15, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,775m | 2:01.8 | 194 | 966 | 73 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
| 18:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
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Workout Graph
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