Jerry Roth 30:00 BikeErg
14,317
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 2.35 |
| Drag Factor | 101 |
August 15, 2024 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,317 | 2:05.7 | 176 | 906 | 71 |
| 6:00.0 | 2,841 | 2:06.7 | 172 | 892 | 71 |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 72 |
| 18:00.0 | 2,878 | 2:05.0 | 179 | 915 | 72 |
| 24:00.0 | 2,861 | 2:05.8 | 176 | 904 | 71 |
| 30:00.0 | 2,855 | 2:06.0 | 175 | 900 | 71 |
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Workout Graph
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