Jerry Roth 30:00 BikeErg
15,150m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.79 |
| Drag Factor | 102 |
August 16, 2024 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,150m | 1:58.8 | 209 | 1018 | 75 |
| 6:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 76 |
| 18:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
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Workout Graph
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