Jerry Roth 30:00 BikeErg
14,706m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
August 16, 2024 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,706m | 2:02.3 | 191 | 956 | 73 |
| 6:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 18:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
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Workout Graph
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