Jerry Roth 30:00 BikeErg
14,593m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.5 |
| Drag Factor | 102 |
August 16, 2024 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,593m | 2:03.3 | 187 | 941 | 72 |
| 6:00.0 | 2,859m | 2:05.9 | 175 | 903 | 71 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 72 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 |
| 24:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
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Workout Graph
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