Jerry Roth 30:00 BikeErg
14,868m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 2220 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
August 16, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,868m | 2:01.0 | 197 | 978 | 73 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 72 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 24:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
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Workout Graph
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