Jerry Roth 30:00 BikeErg
14,580m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
RPM | 72 |
Revolution Count | 2178 |
Power/kg | 2.49 |
Drag Factor | 102 |
August 17, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,580m | 2:03.4 | 186 | 940 | 72 |
6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 71 |
12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 73 |
30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
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Workout Graph
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