Jerry Roth 30:00 BikeErg

14,580m

Meters

30:00.0

Time

2:03.4

Pace

469

Calories

Average Watts186
Calories Per Hour940
RPM72
Revolution Count2178
Power/kg2.49
Drag Factor102

August 17, 2024 07:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,580m 2:03.4 186 940 72
6:00.0 2,855m 2:06.0 175 900 71
12:00.0 2,927m 2:02.9 188 947 73
18:00.0 2,919m 2:03.3 187 942 73
24:00.0 2,916m 2:03.4 186 940 73
30:00.0 2,964m 2:01.4 195 972 74

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Workout Graph

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