Jerry Roth 30:00 BikeErg
14,719m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 73 |
| Revolution Count | 2199 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
August 18, 2024 07:05:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,719m | 2:02.2 | 191 | 958 | 73 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 73 |
| 30:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
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