Jerry Roth 30:00 BikeErg
15,108m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.77 |
| Drag Factor | 102 |
August 19, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,108m | 1:59.1 | 207 | 1012 | 75 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
| 18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
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Workout Graph
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