Jerry Roth 30:00 BikeErg
15,153m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.79 |
| Drag Factor | 102 |
August 19, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,153m | 1:58.7 | 209 | 1018 | 75 |
| 6:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
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Workout Graph
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