Jerry Roth 30:00 BikeErg
14,691m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.54 |
| Drag Factor | 102 |
August 19, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,691m | 2:02.5 | 190 | 954 | 73 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 72 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 18:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 73 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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Workout Graph
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