Jerry Roth 30:00 BikeErg
14,720
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.55 |
| Drag Factor | 103 |
August 21, 2024 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,720 | 2:02.2 | 191 | 958 | 477 | 73 |
| 6:00.0 | 2,921 | 2:03.2 | 187 | 943 | 94 | 72 |
| 12:00.0 | 2,949 | 2:02.0 | 192 | 962 | 96 | 73 |
| 18:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 73 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 73 |
| 30:00.0 | 2,986 | 2:00.5 | 200 | 987 | 98 | 74 |
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Workout Graph
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