Jerry Roth 30:00 BikeErg
14,935m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
August 21, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,935m | 2:00.5 | 200 | 988 | 74 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
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Workout Graph
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