Jerry Roth 30:00 BikeErg
14,978m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
August 21, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,978m | 2:00.1 | 202 | 994 | 74 |
| 6:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
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