Jerry Roth 30:00 BikeErg
14,746
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.57 |
| Drag Factor | 104 |
August 22, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,746 | 2:02.0 | 192 | 962 | 73 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 939 | 72 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 73 |
| 18:00.0 | 2,963 | 2:01.4 | 195 | 971 | 73 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,969 | 2:01.2 | 196 | 975 | 74 |
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Workout Graph
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