Jerry Roth 30:00 BikeErg
14,812m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.61 |
| Drag Factor | 103 |
August 23, 2024 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,812m | 2:01.5 | 195 | 971 | 73 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
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