Jerry Roth 30:00 BikeErg
14,519m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.46 |
| Drag Factor | 102 |
August 24, 2024 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,519m | 2:03.9 | 184 | 932 | 72 |
| 6:00.0 | 2,898m | 2:04.2 | 183 | 928 | 72 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
| 18:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 |
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Workout Graph
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