Jerry Roth 30:00 BikeErg
14,416m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 2.41 |
| Drag Factor | 102 |
August 24, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,416m | 2:04.8 | 180 | 918 | 71 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 |
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 72 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 24:00.0 | 2,874m | 2:05.2 | 178 | 912 | 71 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.