Jerry Roth 30:00 BikeErg
14,698m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
August 25, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,698m | 2:02.4 | 191 | 955 | 73 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 73 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 73 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
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Workout Graph
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