Jerry Roth 30:00 BikeErg
14,666m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.53 |
| Drag Factor | 102 |
August 25, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,666m | 2:02.7 | 189 | 951 | 73 |
| 6:00.0 | 2,873m | 2:05.3 | 178 | 912 | 71 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
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Workout Graph
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