Jerry Roth 30:00 BikeErg
14,625m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Revolution Count | 2215 |
| Power/kg | 2.51 |
| Drag Factor | 98 |
August 26, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,625m | 2:03.0 | 188 | 946 | 74 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 72 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 74 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 74 |
| 24:00.0 | 2,951m | 2:01.9 | 193 | 963 | 75 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 75 |
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