Jerry Roth 30:00 BikeErg
14,514
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.45 |
| Drag Factor | 98 |
August 26, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,514 | 2:04.0 | 183 | 931 | 73 |
| 6:00.0 | 2,842 | 2:06.6 | 172 | 892 | 72 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 925 | 73 |
| 18:00.0 | 2,921 | 2:03.2 | 187 | 943 | 74 |
| 24:00.0 | 2,932 | 2:02.7 | 189 | 950 | 74 |
| 30:00.0 | 2,926 | 2:03.0 | 188 | 946 | 74 |
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Workout Graph
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