Jerry Roth 30:00 BikeErg
14,467m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.43 |
| Drag Factor | 98 |
August 26, 2024 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,467m | 2:04.4 | 182 | 925 | 73 |
| 6:00.0 | 2,856m | 2:06.0 | 175 | 901 | 72 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 73 |
| 24:00.0 | 2,908m | 2:03.7 | 184 | 934 | 74 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 74 |
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Workout Graph
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